Friends Enjoying Dole Whip; diverse; boys, girl
  • On Nov 20, 2023
    Jennifer from NJ Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    hello how do i go about getting food items at quick service that have low or no salt mainly around magic kingdom and the grand Floridian gasprillia grill or contemporary? thank you

    Hi there, Jennifer!

    Welcome to planDisney and thank you for stopping by with your excellent Walt Disney World Resort vacation planning question. I'm excited to hear you'll be visiting The Most Magical Place on Earth in just a short couple of weeks! Get ready to see stunning seasonal décor and enjoy many tasty treats. There's no place like the Walt Disney World Resort for the holidays! I'd be happy to help you plan ahead for your many magical meals.

    Jennifer, I understand and acknowledge the importance of adhering to special diets, even during vacation. I'm glad to inform you that, in many cases, no advance planning is needed for common special dietary requests, including low-sodium diets! When you arrive at a Quick-Service location, I recommend asking a Cast Member about low-sodium menu options. You may also request to speak with a special diets-trained Cast Member if you'd like. Jennifer, if your dietary request is due to a medical restriction, you may reach out to the Special Diets team via email within 14 days of your scheduled arrival for additional assistance. This team can help you navigate the Disney dining process based on your specific needs!

    It sounds like you're hoping to spend lots of time dining at and near Magic Kingdom Park, Jennifer. I recommend taking a peek at the menus of the Quick-Service restaurants at Magic Kingdom Park and its surrounding Disney Resort hotels to map out some suitable options ahead of time! The Cast Members at these locations will be able to assist you once you arrive onsite. Gasparilla Island Grill is one of my favorite Quick-Service locations on property and offers some fantastic healthier options. I'm certain you'll be able to find some fresh, suitable choices there, as well as at Capt. Cook's and Contempo Café!

    Jennifer, I hope you've found this information helpful. I wish you an absolutely magical holiday visit to the Walt Disney World Resort, filled with many memorable meals! If you have any additional questions, you're always welcome to return to planDisney. We're here to help you make the most of your time at The Most Magical Place on Earth!

    See ya real soon,

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Meet the Panelist: Lauren, Michigan

Hello friends! I'm Lauren M. from the Mitten State. I'm a mom, scientist, runDisney enthusiast, Disney Vacation Club Member, and self-proclaimed connoisseur of Disney snacks! For my family, it's a mix of both new and nostalgic that keeps us returning to the Walt Disney World Resort year after year. Throughout my life, I've been fortunate enough to experience many milestones and unforgettable moments at Disney Destinations and I can't wait to help you make magical vacation memories of your own! Learn More About Lauren

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