Hi there, Jennifer!
Welcome to planDisney and thank you for stopping by with your excellent
Walt Disney World Resort vacation planning question. I'm excited to hear you'll be visiting The Most Magical Place on Earth in just a short couple of weeks! Get ready to see stunning seasonal décor and enjoy many tasty treats. There's no place like the Walt Disney World Resort for the
holidays! I'd be happy to help you plan ahead for your many
magical meals.
Jennifer, I understand and acknowledge the importance of adhering to special diets, even during vacation. I'm glad to inform you that, in many cases, no advance planning is needed for common
special dietary requests, including low-sodium diets! When you arrive at a Quick-Service location, I recommend asking a Cast Member about low-sodium menu options. You may also request to speak with a special diets-trained Cast Member if you'd like. Jennifer, if your dietary request is due to a medical restriction, you may reach out to the
Special Diets team via email within 14 days of your scheduled arrival for additional assistance. This team can help you navigate the Disney dining process based on your specific needs!
It sounds like you're hoping to spend lots of time dining at and near
Magic Kingdom Park, Jennifer. I recommend taking a peek at the menus of the Quick-Service restaurants at Magic Kingdom Park and its surrounding Disney Resort hotels to map out some suitable options ahead of time! The Cast Members at these locations will be able to assist you once you arrive onsite.
Gasparilla Island Grill is one of my favorite Quick-Service locations on property and offers some fantastic healthier options. I'm certain you'll be able to find some fresh, suitable choices there, as well as at
Capt. Cook's and
Contempo Café!
Jennifer, I hope you've found this information helpful. I wish you an absolutely magical holiday visit to the Walt Disney World Resort, filled with many memorable meals! If you have any additional questions, you're always welcome to return to
planDisney. We're here to help you make the most of your time at The Most Magical Place on Earth!
See ya real soon,
Lauren