• On Feb 14, 2020
    Margaret from SC Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Are there Yoga classes at Disney World?

    ChEARs Margaret,

    I think it's such a smart idea to start your Disney days with a yoga session. Saluting the sun will rejuvenate and prepare you for a fun-filled day at the Parks!

    You have a multitude of options where to relax and rejuvenate. Sunrise Yoga sessions are Monday and Wednesday at 7 a.m. near the Congress Park Pool at Disney's Saratoga Springs Resort & Spa. Disney's Wilderness Lodge offers yoga Monday and Wednesday at 7:30 a.m. You gather at the Boulder Ridge Cove Pool Deck rain or shine! Disney's All-Star Movies Resort hosts asana on Fridays at 8:15 a.m. On Tuesday and Thursday mornings at 7:30 a.m. yoga is held at Disney's Contemporary Resort, while it is at 8:30 a.m. at Disney's Grand Floridian Resort & Spa

    You can relax and unwind on the Village Green at Disney's BoardWalk Inn Mondays and Wednesdays at 8:15 a.m. At Disney's Coronado Springs Resort you can choose yoga at 7:00 a.m. on Monday and Friday, or Wednesday evenings at 5:30 p.m. You also can attend a Pilates class on Tuesday mornings at 7:00. Finally, you can unwind on the beach at Disney's Beach Club Resort each Friday at 7:00 a.m.

    Mats and towels are complimentary at all sessions. The instructor-led courses are limited to 20 guests, so please check the current activity of the Resort as activities are subject to change.

    I wish you a centered vacation. Namaste.

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Meet the Panelist: Rayna, Florida

Hi y'all! I'm Rayna: wife, mom, anesthesiologist, and long-time Disney enthusiast. I've lived all over the country, but these days life has my family of seven in Florida. We're fantastically close to the most magical place on earth, and as Annual Passholders and Disney Vacation Club members we couldn't be happier about it. We've visited almost every Disney Vacation Club resort, so I'm thrilled to be here doing what I do best: Helping plan magical vacations. Learn More About Rayna

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