• On Dec 28, 2019
    Mary from MS Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    We will be visiting Disney/FL in a few weeks what are the best restaurants in the parks for fresh, healthy food choices

    Hi Mary! Thank you for stopping by the Disney Parks Moms Panel!

    This is such a great question as there are some excellent fresh, healthy food choices throughout Walt Disney World Parks and Resorts. Within all of the parks and resorts you will find Quick Service options as well as Table Service, so I will provide you both options as I am not certain how you will be dining for each meal. I highly recommend advance reservations for the Table Service options. These reservations can be made on My Disney Experience or by dialing 407-WDW-DINE, or 407-939-3463. 

    At Magic Kingdom Park, one of my favorite Quick Service options is Pecos Bill Tall Tale Inn and Cafe and the delicious Jerk Chicken Lettuce Wraps. Another great Quick Service option is Columbia Harbour House with options like Grilled Salmon, Grilled Shrimp Skewer, and a Harbour Salad. Some excellent Table Service options include: Be Our Guest Restaurant, with Scrambled Egg Whites for breakfast and a Spring Chicken or Spring Shrimp Salad for lunch and Cinderella's Royal Table with Royal Avocado Toast for breakfast and a Protein Bowl with your choice of chicken, beef, or plant-based protein for dinner. 

    At Disney's Hollywood Studios you will find another fabulous Quick Service option, the newly opened Docking Bay 7 Food and Cargo with menu options like Surabat Shrimp and Noodle Salad, Roasted Endorian Chicken Salad, and the delicious plant-based option, Felucian Kefta and Hummus Garden Spread. For Table Service try Hollywood Brown Derby and their Famous Cobb Salad or Pan-seared Fish of the Day or Sci-Fi Dine-In Theater Restaurant for some yummy Szechuan Lettuce Wraps. 

    While in Disney's Animal Kingdom I highly recommend you try the Quick Service Restaurant Satu'li Canteen and their incredible bowl options. Yak and Yeti is a fantastic Table Service option, with such a vast menu there is something for everyone. 

    Last, but certainly not least, you will find such an incredible assortment of dining options in Epcot. Some excellent Quick Service options include Tangierine Cafe with excellent wraps and Sunshine Seasons with Oak Grilled Salmon and Soup and Salad options. For Table Service meals, check out the menus at Restaurant Marrakesh and Coral Reef Restaurant for some healthy options. 

    I hope you have a fabulously delicious vacation!
    -Angie C.
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Meet the Panelist: Angie, Florida

Hi! I'm Angie, an Air Force wife from The Sunshine State! I am so happy to share my love and passion for travel, Disney vacation planning, and the magic of a Disney Vacation Club Membership. My family and I have been enjoying our Vacation Club Membership since 2012 and have discovered a whole new world by taking incredible Walt Disney World vacations, cruises on Disney Cruise Line, and have even made a trip to Disneyland Paris. I would love to help you experience the most magical vacation possible!  Learn More About Angie

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