Hi Amie! So happy you brought your question to us here at the Disney Parks Moms Panel!
Your trip is right around the corner! Are your ears packed?
I’m glad you’re looking in to scheduling in some Zen time for yourself. Yoga classes are available many days during the week at the Fitness Centre & Health Spa at Celebration Health. It’s just minutes away from the
Walt Disney World Resort and you can get there by driving yourself or by using Uber, Lyft or a taxi. They do offer day passes and you can use them for yoga or any other group fitness classes.
Right now, Sunrise Yoga is available on Monday and Wednesday at 7:00 a.m. for guests staying at
Disney’s Saratoga Springs Resort & Spa. The class is held near Congress Park Pool overlooking Disney Springs and is 30 minutes long. All ages are welcome. Mats and towels are provided. You may want to arrive early to reserve your spot because class space is limited to 20 guests.
Amie, I hope you have a wonderful trip! Namaste.
Veronica