Mom And Daughter; Magic Kingdom; Cinderella's Castle; AA; Mickey Balloon
  • On Sep 2, 2013
    Tracy Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    My son has coeliac disorder and type 1 diabetes so he needs to eat regularly - and not just salads! What are the food options like at the various parks because he will need carbs to keep him going?

    Hi Tracy,

    The Walt Disney World Parks and Resorts is a great place to visit if you have any type of dietary needs. My daughter has a shellfish allergy and the chef's at Disney make her feel like a rock star even when dining at the clam bake at Cape May Cafe.

    You can absolutely bring food into the parks as well as request a refrigerator at your resort. In addition, when making your Advance Dining Reservations (ADRs), make sure you note both items on your reservations so the chef's can prepare meals for your son.

    Disney has come a long way with providing additional food items to accommodate the needs of its guests. For example, Disney's Animal Kingdom has added a list of quick snacks for its guests who need extra pixie dust. You will also find similar items in the other parks. Also, if you are at a quick service restaurant, ask the cast member if they have gluten-free items. Often they are not listed on the small menu boards but are available.

    Some of the best places to find a variety of snacks are Sunshine Seasons in the Land pavilion at Epcot. This spot always has lots of variety. I would grab a few items here and go on my way. The countries at World Showcase also have great options because they replicate their traditional items which are not necessarily wheat based.

    I recommend you email the cast at Special Diets who may have a more extensive list. Their email is

    Wishing you a magical day!
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Meet the Panelist: Beth, New York

My name is Beth C. and I love Disney. Since I can remember Disney has been a part of my life including my first movie in the theater – "The Aristocats." Learn More About Beth

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