Hiya Clara,
Thanks for stopping in at planDisney with this great question.
Walt Disney Word Resort vacations are the best - but I will be the first to admit that all the standing, walking, parade sitting and more make my muscles ache. That is why it is great that stumbled upon a wonderful option to ease those aches and pains, that few Guests know about.
There are a number of the
Walt Disney World Resorts that have a steam room/sauna option available in their fitness center. Besides Animal Kingdom Lodge, you can also find a sauna and steam room at Disney's Boardwalk Resort. Additionally, resorts that offer a sauna are Disney's Contemporary Resort, Disney's Coronado Springs Resort, and Disney's Wilderness Lodge Resort. As a reminder, the saunas and steam rooms are only available when an attendant is on duty so you will want to confirm those hours before trekking over for for some therapeutic down time.
If you are looking for a little more pampering than a steam room or sauna can provide, you could visit one of the terrific full service spas that are available at Disney's Grand Floridian Resort & Spa (the massages here are heavenly!), Disney's Saratoga Springs Resort & Spa and Walt Disney World Dolphin Hotel. Advance reservations are always highly recommend and additional information can be obtained by calling 407-WDW-SPAS.
I hope this helps take the knots out of those sore muscles and keeps you going for even more fun. If I can assist with any further planning questions, please
stop back and see me.
With pixie dust,
Margaret