• On Feb 6, 2017
    Jennifer from ON Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Is it possible to buy lactose-free or a dairy-free milk alternative in stores throughout Disney World or at the resorts? I cannot tolerate soy milk and am wondering what my options are, if any. Thanks!

    Hi Jennifer!

    The wonderful thing about Walt Disney World (WDW) is that they are known for accommodating special dietary needs, including dairy-free diets. I also am dairy and soy free, so I can completely understand your need for accessing almond, coconut or lactose-free milk in the parks. Unfortunately, at the current time WDW does not sell almond milk in the parks or shops.

    You can certainly visit GardenGrocer.com and order lactose-free milk to be delivered to your resort. Another option is to bring the dairy-free milk with you and keep it stored in the refrigerator or a cooler. If you are traveling by plane, you may want to ship the dairy-free milk directly to your resort. You can even order almond milk in cartons (so it doesn't require refrigeration until opened) and have it shipped directly from Amazon to your resort. There may be a fee associated with this, so make sure to call you resort ahead of time to check. Check out mail services for more information.

    You can visit the Special Dietary Requests page for more information about dining at Walt Disney World with an allergy. 

    Also, make sure to notate your dairy allergy on your Advanced Dining Reservation and the chef will ensure your meal is prepared without dairy.

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Meet the Panelist: Stacy, South Carolina

My name is Stacy and I'm a native Carolinian, single mom to two amazing teens, and a Walt Disney World fanatic! My kids and I are Disney Annual Passholders and whether we are celebrating a birthday, running a runDisney race, or simply having a craving for a Mickey pretzel, we visit the most magical place on earth as much as possible! I am ecstatic to share the tips and tricks I have learned over the yEARS as part of the planDisney panel!
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