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Mom and Daughter at Disney's Polynesian Village Resort Room
  • On Dec 7, 2022
    Molly from IL Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    We are not staying at a Disney Hotel in February 2023 during our trip, but as a passionate yogi and Disney lover I am very interested in experiencing a yoga class at Disney World in Orlando. How can I make this Disney dream come true?

    Hi Molly!

    I'm thrilled to see a question from another fitness enthusiast! I love participating in fitness activities, such as running, yoga, and swimming. I also like to keep up with my fitness routine while I'm on vacation, so I have a few suggestions for you to experience yoga at Walt Disney World.

    The Disney Princess Half Marathon Weekend in 2023 will include yoga, a 5K, 10K, and Half Marathon! Disney Princess Yoga will be held on February 23 at 5:30 AM at Disney's Magic Kingdom. While the event is currently sold out, there is a slight possibility that registration could open back up. Keep an eye on the runDisney website for the latest status and to sign-up.

    If you miss the chance to do yoga in February, consider signing up for the runDisney Springtime Surprise Yoga, which will be held on April 13 at 5:00 AM at Disney's Hollywood Studios. I just checked and registration is open and spots are available! This session includes a one-hour instructor-led yoga experience. You will receive a yoga mat and complimentary water as well.

    If you decide to stay at a Walt Disney World Resort Hotel, you can enjoy yoga on the resort property prior to hitting the parks. Disney's Contemporary Resort Hotel offers a yoga class on Tuesday and Thursday mornings at 7:30 AM. This class is for Contemporary or Bay Lake Tower Guests only.

    Sunrise Yoga at Saratoga Springs is offered Monday and Wednesday mornings at 7:00 AM at Congress Park. Also, while unofficial, there is a nice grassy knoll at Disney's Magic Kingdom in view of Cinderella Castle. You can always grab a spot and strike a few yoga poses yourself while taking in the amazing ambiance! 

    Magically,
    Stacy

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thumbnail image for Stacy

Meet the Panelist: Stacy, South Carolina

My name is Stacy and I'm a native Carolinian, single mom to two amazing teens, and a Walt Disney World fanatic! My kids and I are Disney Annual Passholders and whether we are celebrating a birthday, running a runDisney race, or simply having a craving for a Mickey pretzel, we visit the most magical place on earth as much as possible! I am ecstatic to share the tips and tricks I have learned over the yEARS as part of the planDisney panel!
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