• On May 23, 2017
    Susan from PA Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Hi! We were lucky to get a reservation at Ohana in November and I'm so excited! My sister has a sensitive stomach and was wondering if the foods served at dinner are spicy? Can you get items without sauces or marinades? Thanks for your help!

    Hi Susan!

    My favorite Walt Disney World restaurant is 'Ohana at Disney's Polynesian Resort. I can completely relate to your sister, as I also have a sensitive stomach and I can't handle spicy foods. 

    I've eaten at 'Ohana many times and have found there food to be not only delicious, but great for my sensitive stomach. Their food is not spicy, however they do use marinades on their meat. It's not overly powerful though. The first course is Hawaiin bread and salad, which is nice and mild. You can definitely ask for the salad without salad dressing (as I do this every time). Second course is noodles, dumplings and broccoli. The third course includes meats grilled on skewers. Dessert includes bread pudding and ice cream.

    Your sister can ask to speak to the chef when you arrive to ask about the marinades and sauces if she is concerned and may request any special accommodations. I have always found them to be extremely accommodating. 

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Meet the Panelist: Stacy, South Carolina

My name is Stacy and I'm a native Carolinian, single mom to two amazing teens, and a Walt Disney World fanatic! My kids and I are Disney Annual Passholders and whether we are celebrating a birthday, running a runDisney race, or simply having a craving for a Mickey pretzel, we visit the most magical place on earth as much as possible! I am ecstatic to share the tips and tricks I have learned over the yEARS as part of the planDisney panel!
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