Mom And Son Spaceship Earth
  • On May 17, 2011
    Stacey Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Looking for suggestions for finding healthier foods in the Magic Kingdom, Epcot, and Disney Hollywood Studios, and we the Dinning Plan. I would like to eat one healthy meal a day and be able to offer my kids fresh fruit and healthy snacks daily.

    Hi Stacey!

    Each park has plentiful healthy options including at least one snack area that specializes in fruit & fresh options at every park. Every restaurant has at least a few healthy options on the menu.

    Here are a few of my favorites:

    Magic Kingdom:
    • Columbia Harbor House -  Lighthouse sandwich with Hummus & Broccoli slaw, Vegetarian Chili
    • An honorable mention goes to the Baked Potato stand in Liberty Square. It a great grab-and-go option, and it really warms you up on a chilly or rainy day!
    • Toontown Farmers Market - tons of fresh fruit options: grapes, apples, fruit cups
    • Sunshine Seasons - Tons of fresh options here. One of the easiest restaurants to pick a healthy option!
    • Teppan Edo - If you like Hibachi style dining, you'll love this experience in Japan. A must-do for each of our trips, I especially enjoy the vegetables and udon noodles
    Hollywood Studios:
    • 50's Prime Time Cafe - Another of our favorite restaurants! The next time we go I can't wait to try the Artichoke and Risotta Agnolotti
    • Backlot Express - Roasted vegetable sandwich
    Don't forget to ask about healthy/vegetarian options if the menu doesn't appeal to you. As a vegetarian who recently attended the Hoop Dee Doo Revue dinner show, I was worried about what I could eat. But, I didn't need to ! A chef gave me a choice of pasta or grilled vegetables. I chose the veggies and they were perfect, delicious, & plentiful.

    Hope this helps!
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Meet the Panelist: Kathie, South Carolina

Our family of four is an adventurous and nerdy bunch! Vacations match our lifestyle with tons of action, rides, park-hopping and over-the-top experiences. Dining is tops too! From scrumptious snacks to vegetarian meals, we enjoy it all! Learn More About Kathie

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