Family grabbing snacks from cart
  • On May 3, 2023
    Michelle from IL Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Is there a list of all in Park locations that offer Gluten Free Options for each park.

    Hi Michelle,

    It is with deepest pride and greatest pleasure that I welcome you to planDisney! I’m so excited that you will be our Guest here at Walt Disney World Resort in just a few weeks! So, I invite you to relax and pull up a chair as I proudly present your dinner – or at least how to discover Gluten Free dining options.

    Since menu options are always evolving and new amazing meals and snacks are frequently offered, there is not a “master list” of all the gluten-free options available. But never fear, you will find many options that are prepared and served with flair that will fit your needs. 

    On the Walt Disney World website, you can review menus for Table Service and Quick Service locations. Scroll to the bottom of the menu and you will see each menu item suitable for food intolerances or allergies. As you will see, there is a culinary cabaret of dishes that are gluten-free!

    When you make a dining reservation online, before you confirm your reservation you will have an opportunity to indicate that you have a special dietary request, under "Special Dietary or Accessibility Requests.” This information will be noted in your reservation. Once you arrive, whether or not you have indicated your dietary request previously, you can ask to speak to a chef or a special diets-trained Cast Member who can share more about the menu. 

    Michelle, you can also ask Cast Members at Quick Service and snack locations for nutrition information, but it is possible that this information is not available at every location. I suggest that you download the My Disney Experience app and explore the various snack and Quick Service options through Mobile Food & Beverage Ordering. Not only will it allow you to find the best options for your situation, but you will also save time by ordering in advance!

    I hope this information is helpful to you, Michelle. Please feel free to drop back by and let me know if you have other questions or need some tips for navigating all the amazing dining options at Walt Disney World Resort. We are here to serve, course by course, one by one, until you shout, “Enough, I’m done!”

    Wishing you many magical memories,
    Shannon

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Meet the Panelist: Shannon, Georgia

Hi! I'm a dreamer and doer who loves exploring the big blue world! My love for Disney began at Walt Disney World Resort and after my first Disney Cruise Line vacation I was hooked. I especially enjoy the ships' adult-exclusive spaces and activities while experiencing the magic only Disney can create. A Land and Sea vacation combining an action-packed Walt Disney World Resort visit and a relaxing Disney Cruise Line voyage is my favorite way to do Disney. I can't wait to help you create your magical memories! Learn More About Shannon

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