• On Feb 2, 2019
    Jessica from NJ Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Hi! Do you have information on which resorts offer sunrise yoga, and the days/times?

    Hi Jessica and welcome back to the Disney Parks Moms Panel! Tick-tock! In just a few days, you will be enjoying a magical vacation at the Walt Disney World Resort! Thanks for stopping by with your question. 

    There are a few Disney Resort hotels that offer sunrise yoga. Here’s a list:

    Disney’s Contemporary Resort
    Bay Lake Tower at Disney’s Contemporary Resort

    - Yoga on the Lawn- Tuesday & Thursday 7:30 a.m.
    Under the Skyway Bridge
    Disney’s Saratoga Springs Resort & Spa
    -Sunrise Yoga-Monday & Wednesday 7:00 a.m. 
    Near Congress Pool

    Disney’s Wilderness Lodge

    -Sunrise Yoga- Monday & Wednesday 7:30 a.m.
    Sturdy Branches Fitness Center. Reservations can be made ahead of time at Teton Boat & Bike Rentals.

    Jessica, don’t worry about packing your yoga mat or fresh towels, they are provided. Class sizes are limited to 20 participants and it’s first come, first served. If you’re staying at one of the above resorts, make sure to double check with the front desk for class times and availability.

    Have a magical visit and namaste. 

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Meet the Panelist: Veronica, Florida

Hello from South Florida!  My name is Veronica.  I'm a wife and mother to two amazing girls.  I'm a bilingual journalist turned stay-at-home mom.  My first visit to the Walt Disney World Resort was at the ripe age of two and I've had the pleasure of visiting every year since!  Now as an adult, I plan my family's fun and memorable vacations.  As a planDisney Panelist, I look forward to helping you craft your magical experience!  Learn More About Veronica

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