Food in souffle cups
  • On Jan 29, 2023
    Keith from MA Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    I’m a type 1 diabetic, coming to Disney . I adjust my insulin depending on my carb intake. Is there anywhere I can find nutritional values so I may plan ahead. For example how many carbs are in a Mickey waffle at pop for breakfast?

    Hi Keith,

    Welcome to planDisney! You're almost ready to begin your magical adventure, and I'd love to help guide you to the correct information.

    Nutritional details and dietary restrictions are often a concern, but Walt Disney World Resort takes so many steps to ensure a wonderful experience for all its guests. You'll be in good hands as you navigate the world of snacks and table service meals, in between the exciting attraction and entertainment options that await you during your visit next month.

    While nutritional information is not currently available online, you'll be able to inquire at each food service location and can speak to the chef or a special diets-trained Cast Member to help address your concerns. While advance planning typically isn't necessary for low-carb options or no-sugar-added desserts, you can also reach out to a member of the Special Diets team via email at in advance of your trip.

    I'd also like to mention that you are welcome to bring your own food into the parks as long as it's not stored in glass containers and doesn't require refrigeration or reheating. This may help you pre-plan with a mix of familiar food items and specialty food purchases in the parks during your visit.

    Whether you plan to enjoy a classic Mickey-shaped Waffle or an adorable Mickey-shaped Beignet, you're sure to have a magical culinary experience. I hope this helps you prepare for your upcoming vacation. If I can be of further assistance please reach out again with more planning questions.

    The magic is calling,
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Meet the Panelist: Amy, North Carolina

Hi, I'm Amy- a proud wife, mom, and Disney adult. I'm a natural planner with a flair for the creative, always looking for ways to add a little magical sparkle to our family's day-to-day happenings and once-in-a lifetime moments. You'll find me and my crew visiting the parks from rope drop to close and packing in as much magic as possible to each day of our Walt Disney World Resort vacation. From dining to photo spots and all the details in between, you've got a friend in me! Learn More About Amy

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