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  • On Jun 23, 2022
    Amanda from NJ Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Help! Planning a family trip. What are your best gluten free meal recommendations in the four parks? Any gluten free beers? (not Disney springs) Thank you!

    Hi Amanda!

    Congratulations on your upcoming trip to Walt Disney World!

    One of the things I love the most about Walt Disney World is the plethora of great food for those of us with special dietary restrictions! There are so many wonderful gluten-free options at the parks and resorts! I will give you my top picks at each of the four parks (including where to find gluten-free beer)!

    Magic Kingdom
    Pecos Bills:     Rice Bowls
    Jungle Navigation Co. LTD Skipper Canteen: 

    EPCOT
    Sunshine Seasons: Angry Orchard Crisp Apple Hard Cider
    Spice Road Table: Estrella Damm (beer)
    Regal Eagle: Gluten-Free Texas Toast, Gluten-Free Buns, and BBQ

    Hollywood Studios
    Pizza Planet:     Amy’s Brand Gluten-Free Pizza
    Hollywood Brown Derby: Ace Joker Hard Cider

    Animal Kingdom
    Tiffins: Apple Walnut Salad, the Lobster-Popcorn Thai Curry Soup, and Grilled Octopus 
    Terra Treats: Angry Orchard Crisp Apple Hard Cider

    I hope you have a magical vacation!
    Magically,
    Stacy
thumbnail image for Stacy

Meet the Panelist: Stacy, South Carolina

My name is Stacy and I'm a native Carolinian, single mom to two amazing teens, and a Walt Disney World fanatic! My kids and I are Disney Annual Passholders and whether we are celebrating a birthday, running a runDisney race, or simply having a craving for a Mickey pretzel, we visit the most magical place on earth as much as possible! I am ecstatic to share the tips and tricks I have learned over the yEARS as part of the planDisney panel!
 Learn More About Stacy

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