Dale with Runners; Fable Runner; RunDisney
  • On Jun 14, 2026
    Paulina from IL Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    This is my first Disney Run and I am doing a 5k. I understand the course only goes through EPCOT. Which are ways in which I can maximize my experience?

    Howdy Paulina!

    Welcome to planDisney.  I’m so happy that you ran by with your question today. My wife and her bestie started their runDisney journey this past year, and they are having the most amazing time dressing up, running, and enjoying all of the neat experiences during race weekend.  So let's lace up our running shoes and get to it.

    Yes, the runDisney 5k races typically go through and around the EPCOT World Showcase before the park opens. Because of this, you won’t find any of the rides or experiences open, but you will see a bunch of fun character PhotoPass spots where you can stop and take a quick picture.

    I’ve found that many runners love to dress up as their favorite characters. For example, my wife and daughter ran during the last Princess Half Marathon and wore outfits representing Cinderella and Snow White. There are an endless number of possibilities, and you can learn even more with this great article from Disney Parks Blog.

    I also plan to make time to visit the runDisney Health & Fitness Expo while picking up your race packet and bib. Here you will find great shopping opportunities for all things runDisney as well as fun booths and experiences.

    We’re almost to our finish line, and I wanted to leave you with one last tip. I would recommend that you get Memory Maker. Memory Maker lets you get all the amazing Photo Pass pictures taken during the race, especially with all the characters. There is no better way to capture all of these memories for a lifetime.

    Paulina, I hope you have a magical time running through the Walt Disney World Parks. Dash back by anytime you have a question, and my fellow panelists and I will be happy to help.

    See ya real soon,
    Robert
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Meet the Panelist: Robert, Texas

Howdy from Texas! I'm Robert, a husband and Dad of two Mouseketeers.  When I'm not practicing martial arts, I love spending time with my family and, of course, vacationing at the Happiest Place on Earth.  I'm excited to help you by sharing my unique insights and tips to make your trip a magical one! Learn More About Robert

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