Mom and daughter on Expedition Everest; Animal Kingdom
  • On Feb 22, 2009
    Sonia from MN Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    What counter service restaurants would you recommend for delicious, vegetarian options at each of the four parks? We travelling on 3/4/09.

    Hi, Sonia!  There are some great locations throughout Walt Disney World that offer vegetarian options.  I am giving answers based on the assumption that you do eat cheese.  I hope you'll find something on the list that works with your dietary considerations.

    At Animal Kingdom, you can get plain cheese pizza at Pizzafari, or you can choose a vegetarian burger at Restaurantosaurus.  Most of the other vegetarian options are going to be available at sit down locations only, but my 17 year old daughter, formerly a vegetarian, loved the veggie burger at Restaurantosaurus.

    At Disney's Hollywood Studios, you can find the vegetarian burger at Rosie's All American Cafe; a garden salad and cheese pizza at Catalina Eddie's, and a Greek salad at the Studio Catering Company.  You can also get a bagel with cream cheese at Starring Rolls, and a grilled vegetable sandwich at the Back Lot Express.

    Your options at the Magic Kingdom include Cosmic Ray's, where you can get a vegetarian wrap or a veggie burger.  The Egg Roll Wagon has a vegetable egg roll that is pretty good, and the Golden Oak Outpost has a vegetarian flatbread wrap.  Pecos Bill features the veggie burger, and the Pinocchio Village Haus has a Mediterranean salad, as well as a vegetable or plain cheese pizza.  The seasonally open Tomorrowland Terrace Noodle Station has a vegetable noodle bowl, or tofu with steamed rice.

    EPCOT has many options.  You'll find a vegetable wrap at the Electric Umbrella, and several options at the Sunshine Seasons Food Court - including a grilled vegetable Cuban sandwich.  And the World Showcase has everything from vegetable stir-fry at the Lotus Blossom Cafe to a vegetable platter at the Tangierine Cafe.

    I don't think you'll have any trouble at all finding options, and many of the counter service restaurants will have at least one choice that fits a vegetarian diet.
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Meet the Panelist: Anna, New Jersey

My name is Anna and I am a retired teacher with a J.D., a proud Navy wife with 30+ years of experience, mom to three daughters and a son-in-law, and grandmom to three tiny Disney fans. I have planned vacations for all sorts of special occasions and celebrations, but I really enjoy DVC vacations, helping military families, and assisting those with special dietary needs.    Learn More About Anna

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