Hi Laurie, and welcome to planDisney!
You might be interested to know Walt Disney Resort hotels will accept
grocery deliveries on your behalf if you would feel more comfortable pre-ordering some essentials for your room. That said, I have always found plenty of options, including an array of condiments to add to your bagel, in food courts such as the
World Premiere Food Court in Disney's All-Star Movies Resort. In addition, you'll also find essentials for sale at resort shops such as
Fulton's General Store in Disney's Port Orleans Resort - Riverside.
When dining, if you have specific requirements for your food, for example, not including milk in your scrambled eggs, you can always speak with a Cast Member at the dining spot to see if such needs can be met. I can't guarantee your conditions will always be met, but it never hurts to ask, and Cast Members are used to dealing with
allergy and dietary requests.
Laurie, I hope this information helps you out today and that you can enjoy your meals exactly how you like on your Walt Disney World adventure. Please pop back with any other questions, as we love to help here at planDisney!
Louise