Disney 100 Characters; mother, father, daughters; Donald Duck, Pluto, goofy
  • May 29, 2025
    Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    We will be visiting in winter 2026. I am a disabled parent, and we want recommendations on how to have a relaxed-paced trip with a five and seven-year-old. Can you suggest an itinerary for us? We are not interested in trying to do everything in one visit.

    Welcome to planDisney, and thank you for sharing your question with us! It sounds like you're preparing for a magical family vacation to Walt Disney World Resort, and I’m so glad you’re thinking ahead to create a trip that’s both fun and manageable for everyone in your party. Traveling with little ones as a disabled parent calls for thoughtful planning, and I’d love to help you design an itinerary that balances wonder and adventure with plenty of rest, comfort, and magical moments.

    A relaxed paced trip to Disney World is a great approach. Traveling in winter 2026 means you’ll likely enjoy cooler weather and more manageable crowds, particularly if you avoid major holidays. Below is a gentle itinerary designed for comfort, minimal walking, and family bonding. It focuses on one park per day and allows for plenty of rest.

    To begin, staying on site at a Disney resort hotel will simplify your transportation and give you access to early park entry. You might also want to take advantage of Disney’s Disability Access Service (DAS) if applicable, which allows you to schedule return times for rides instead of waiting in line. Start your days early when the parks are cooler and less crowded, and aim to leave by midafternoon to rest. Rather than trying to do everything, focus on four to six experiences per day that your kids will love.

    On Day 1, visit Magic Kingdom. This park offers the most classic Disney experience and is ideal for children. Spend most of your time in Fantasyland and Adventureland. Rides like Peter Pan’s Flight, Dumbo the Flying Elephant, it's a small world, The Many Adventures of Winnie the Pooh, and Jungle Cruise are gentle and perfect for your children's ages. Consider booking a character meal at The Crystal Palace, where you can enjoy a relaxed indoor dining experience with Winnie the Pooh and friends. 

    Day 2 is ideal for EPCOT. Start your day in the World Nature area, visiting The Seas with Nemo & Friends and Turtle Talk with Crush. Both are calm and engaging. Journey Into Imagination with Figment is another lighthearted ride kids usually enjoy. Frozen Ever After in the Norway Pavilion is a highlight, especially for young fans of the movie. For lunch or dinner, Garden Grill is a great choice. It’s a rotating restaurant with character appearances and a peaceful atmosphere. If you need a break, the indoor Land Pavilion is cool, shaded, and full of places to sit.

    On Day 3, head to Animal Kingdom. This park offers a mix of adventure and serenity. Start your day with Kilimanjaro Safaris, a seated ride that takes you through beautiful animal habitats. The Festival of the Lion King show is indoors, seated, and truly impressive for all ages. Consider having a meal at Tusker House, which offers character dining in a casual, colorful setting.

    If you have more than three days, you could consider visiting Hollywood Studios for a half day. Toy Story Land and the Disney Junior Dance Party are ideal for your children. Alternatively, a rest day with mini golf or a visit to one of the water parks could be a nice change of pace.

    I hope this gives you a helpful starting point as you begin planning your vacation. If you have any more questions as your trip approaches, we’re always here to help you make the most of your time in the magic.

    Kay
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Meet the Panelist: Kay, New York

Hiya Pals! I’m Kay from beautiful Upstate New York. I’m a wife and mom to three beautiful musketeers. We are avid Disney fans and consider Walt Disney World our second home. We got married at Disney and have celebrated many milestones there and I cannot wait to help you plan your magical vacation! Learn More About Kay

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