Tree of Life at Sunset
  • On Oct 4, 2022
    Bridget from NY Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    We are trying to determine where we would like to make dining reservations. A member of our party is gluten free but many restaurants do not share their gluten free options online. How can we see the GF menu for Yak and Yeti prior to making a reservation?

    Hiya, Bridget. Welcome to planDisney! Thanks for stopping by with your question.  

    One thing that keeps me coming back to Walt Disney World time and time again is how much Mickey Mouse cares for all of his Guests. I think Disney does a great job of catering to all different people with all types of food allergies and special dietary requests. I did take a look and couldn't find an official gluten-free menu for Yak & Yeti Restaurant online either. However, there are many unofficial blogs that have a lot of great information when it comes to eating gluten-free at Walt Disney World. My internet search turned up several of these websites and they have a lot of menu items that are gluten-free at the restaurant listed. If you'd like more of an official menu, I suggest reaching out to the Special Diets team at Walt Disney World. They may be able to provide more of a comprehensive list of gluten-free offerings at that particular restaurant. You can contact the Cast Members in that department by emailing They do ask that you reach out to them sooner than 14 days prior to your trip as sometimes it takes a few days to gather the information that you may need. 

    Bridget, keep in mind you can make advanced dining reservations 60 days prior to your check-in day. If you are staying at a Walt Disney World Resort Hotel then you'll be able to make those advanced dining reservations for the length of your stay up to 10 days. You can make dining reservations online starting at 6:00 a.m. via your MyDisneyExperience account. 

    I hope this helps, Bridget. If you have any other questions about this please feel free to stop back by and ask me. I'm here to help. 

    Jackie H. 
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Meet the Panelist: Jackie, North Carolina

I love all things Walt Disney World.  In fact, since becoming Annual Passholders, my family of 3 is always hopping in the car for a quick trip to visit with Mickey Mouse!  I've been known to make the 8 hour each way drive to Walt Disney World (in one day!) to indulge in a Mickey Waffle or enjoy a sunny day at Disney's Typhoon Lagoon Water Park.  I may have a small family, but we are always up for some BIG fun at the Walt Disney World Resort.   Learn More About Jackie

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