Hi, Sadie! Welcome to planDisney.
Traveling to the Most Magical Place on Earth with a little one in tow makes for a special trip, and I’m happy to help you plan for those important naptime needs. Each theme park has a
Baby Care Center, and they are absolute lifesavers for parents. They offer a quiet, air-conditioned space with nursing rooms, high chairs, microwaves, a changing area, and even a small shop stocked with baby essentials in case you run out of something mid-park day. I've attached a brilliant video to this answer, which gives you a tour of the Baby Care Centers.
Whilst the Baby Care Centers do have rocking chairs and quiet rooms perfect for nursing or bottle feeding, they don’t have cribs or toddler beds available for napping. The changing tables are padded and comfy for quick changes, but they’re not intended or suitable for nap time. Many parents opt to use a reclining stroller or baby carrier for on-the-go naps whilst strolling through quieter areas of the park.
Here’s a tip from one Disney parent to another: consider taking a midday break back at your Disney Resort hotel. Not only can your Mouseketeer nap in a proper pack-and-play (available upon request), but the whole family can enjoy a bit of rest and return to the parks refreshed and ready for more magic. This is what I often did when my kids were younger. Despite the inconvenience of leaving the park, it made the nighttimes far more enjoyable. But if you’re staying all day in the parks, head to shaded, low-traffic areas like the pathway near the Imagination Pavilion in
EPCOT or the Liberty Square Riverboat landing in
Magic Kingdom Park for peaceful stroller naps. Again, I've done this many times before, and kids can get an amazing nap when they're tuckered out from a morning of Disney fun!
Thanks for choosing to be our Guest, Sadie.
Mike