• On Feb 29, 2016
    Jennifer from NC Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Specifically which dining establishes offer Gluten Free options in the Park? After looking through most of the menues I don't see very many. Coming very soon and I don't want to deal with bringing food!

    Hello Jennifer!

    Thanks so much for stopping by the Disney Parks Moms Panel. I hope you are having a magical week. My youngest has some food allergies and sensitivities and we’ve always had great luck by contacting the Disneyland Resort Special Dietary Requests. He is gluten/dairy free so I thought it would be a little challenging to find options for him, but was pleasantly surprised at all of his choices!

    When food allergies are present, they are my go-to for finding out the very best information on what options are available at which locations and what specific requests they can handle. When in the parks you can also go up to a cast member at any restaurant and tell them your needs and they will often send out the chef to talk to you about what options they have available.

    I hope this is helpful and please let me know if you need anything else as you plan your visit!

    See you real soon!
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Meet the Panelist: Emily, Colorado

I’m a wife and mom to three boys, ages 15, 10 and 6. My youngest is autistic so I love helping other special needs families plan Disney vacations and show them that they, too, can have a magical time together. In addition to being a total Disney fanatic, I am also a blogger who enjoys fashion, shopping and knitting. Learn More About Emily

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