Family With Medals
  • On Sep 17, 2011
    Will from VA Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Hi Moms I have recently lost a great deal of weight and I'm worried that I will not be able to find healthy low calorie foods at many of the restaurants to keep with my dietary needs. Is there any flexibility with ordering "off of the menu/buffet&q

    Hi Will.

    First let me give you a huge congratulations on the weight loss.  As a young girl I struggled with my weight and went through the same questions about my first post weight loss trip to Walt Disney World.

    Well, I've been back many, many times and have eaten at virtually every restaurant and I have always been able to find healthy options available and where they aren't perfectly to my liking, then I return to the first principal of weight control...portion control.

    Salads are available at all the sit down restaurants and the buffets.  Baked and grilled options of many dishes are also served.

    I also pack light snacks to bring with me for those times between meals or when my family wants to stop at the bakery or ice cream shop.  

    HERE is a link to quick service dining locations that will accommodate Guest's food requirements.

    I have never had a problem asking for substitutions or altering my meals.

    You will have a fantastic time and you will be able to enjoy a lot of healthy options available.

    Thank you for your question.

    Again, congratulations on taking control of your health!

    Your fellow healthy food friend,
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Meet the Panelist: Carrie, Ontario

I am from Georgetown, ON Canada. I own/operate a health and fitness company, and have 3 children. I love being able to help people plan their vacations and share my experiences with them ... including how to stay fit and healthy while on vacation! Learn More About Carrie

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