Disneyland- Mainstreet Station; day; train pulling in
  • On Mar 8, 2026
    Alicia from CA Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Can you please tell me how much sugar and fat is in a pineapple dole whip? Also how much of the sugar is added? Thank you!

    Hi Alicia! Thanks for bringing your question to planDisney.

    The Disneyland Resort doesn't publish nutritional information at this time, although you can find allergy information on menus accessible using the Disneyland mobile app. I'm sorry if that's exactly what you wanted to hear today, but I can provide you with some additional information that might be helpful.

    Fruit-flavored DOLE Whip, including the tasty original flavor so many of us love, tends to be dairy-free, which makes this a good choice for Guests who are looking for a lighter, refreshing treat. Dairy-free DOLE Whip flavors are fat-free, unlike traditional ice cream. It is not, however, a sugar-free treat, as it contains fruit juice and other added sugars.

    If you have additional questions about your favorite treats while visiting the parks, please feel free to speak with a Cast Member. If you're looking to limit sugar, carbs, fat, or seeking smaller portions, they are always happy to help in whatever way they can. Some locations might also have nutritional information available upon request.

    Additionally, the Food Allergies and Special Dietary Needs page is worth checking out ahead of your visit if you have concerns about making choices that are right for you. For example, some locations may offer no-sugar-added desserts, which you might like to try! Clarabelle's Hand-Scooped Ice Cream in Disney California Adventure Park on Buena Vista Street currently offers a no-sugar-added Vanilla option, and you should be able to find no-sugar-added Butter Pecan on Main Street, U.S.A. in Disneyland Park at Gibson Girl Ice Cream Parlor. You can also look for the Disney Check on Disneyland Resort menus: these selections meet Disney's nutritional guidelines. My family often finds these Disney Check choices to be some of our favorite menu items, and I appreciate having healthy options available for myself and my boys while visiting the parks.

    Have a tasty trip!

    Elizabeth
thumbnail image for Elizabeth

Meet the Panelist: Elizabeth, Missouri

Hello from St. Louis! I'm Elizabeth, a professor, wife, and mother to two boys. We love to travel as a family, and Disneyland Resort is the place where we laugh more and make the happiest memories. We've done everything from solo to big multi-generational trips, and I've got the tips and tricks for traveling with little ones to help ensure your experience is truly magical. Learn More About Elizabeth

Related Video

  • thumbnail image for Visiting Downtown Disney: Highlights and Top Tips

Didn't find what you were looking for? Click the Ask a Question button to open the Ask a Question dialogue box. If you are not logged in a dialogue box will appear to signin in order to ask a question.

To submit your question, please log in now if you have not already done so.

Ask a QuestionOpens the Ask a Question dialog box.
x

Update Browser

For a better experience browsing this website, please download an updated version of Internet Explorer.


Or you can continue browsing without updating.