• On Oct 27, 2019
    Abby from UT Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Hi! I am planning a trip to Disneyland but am watching what I eat. I am trying to find a list of both calories and nutritional information for all the food at Disneyland and DCA. Anyone know where I can find this information? Thanks!

    Greetings, Abby! 

    I find your commitment to healthy eating admirable! I’m confident you will find great options to enjoy during your visit to the Disneyland Resort. Because recipes, suppliers, and food preparation methods at the various dining locations throughout the Disneyland Resort are frequently updated, I recommend inquiring at each location for the current nutritional information. You may ask to speak with a chef or special diets-trained Cast Member before placing an order for food. For planners like you and me, specific questions may be asked of the Disneyland Resort Special Diets team by email or by calling (714) 781-DINE or (714) 781-3463.

    Some great options to consider during your visit include the lean and delicious Skewers at Bengal Barbecue. Or check out the Fish Tacos Plate at Cocina Cucamonga Mexican Grill. They come with a yummy Mango Habanero Sauce. Speaking of mangos, fruit carts throughout the parks sell packages of fresh mangos with Tajín seasoning that is delicious sweetness with a kick. For another sweet offering without being too rich, I like the creamy “It's Lemon!” non-dairy lemon soft-serve in a cup from Adorable Snowman Frosted Treats in the recently-reimagined Pixar Pier.

    I hope you enjoy a delicious time at the Happiest Place on Earth, Abby. Please stop by the Disney Parks Moms Panel with any additional questions you may have.

    Bon appétit!

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Meet the Panelist: Tony, Utah

Coming to you from the Beehive State, I’m a Disney-loving dad and husband, buzzing with excitement to share advice and tips for making your Disneyland Resort vacation as magical as possible! I’m excited to help you discover the storytelling magic of the “Happiest Place on Earth!” Learn More About Tony

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