• On Nov 22, 2016
    Tara from KY Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Hi Moms Panel, I am planning our 2017 vacation and I have a gluten allergy. Do you have a list of Disney dining locations that have gluten free options? We will have the quick service dining plan. Thanks!

    Hi Tara!

    Thanks for stopping by the Disney Parks Moms Panel. My son has multiple food allergies, so I have a lot of experience accommodating allergies throughout each of the theme parks. In our experience, we have found that the Chefs and Cast Members throughout Walt Disney World Resort have always helped us ensure that my son has safe and tasty food to enjoy during our vacation. While menu options are always subject to change, there are generally many gluten-free options available throughout the theme parks and the vast majority of dining locations at Disney will be able to accommodate your allergy. Take a look at these tips on accommodating Special Dietary Requests to get some information on accommodating your allergy during your trip. If you would like specific information on gluten-free foods that may be available at each dining location, you can contact the Special Diets Team by emailing Special.Diets@DisneyWorld.com. I have also used the Walt Disney World Resort section of allergyeats.com to get ideas about the best restaurants to enjoy while accommodating my son's specific allergies.

    When you are dining, be sure to notify the Cast Member taking your order of your gluten allergy and ask for the allergy-friendly menus when you are ordering. These menus are a fantastic tool to help you find things on the menu that will working with your dietary needs and have made ordering allergy-friendly foods at quick serice locations much eaiser! Be sure to check out Erin McKenna's Bakery NYC at Disney Springs for tasty gluten-free treats. T-T-F-N, ta ta for now!

    ~Crystal B.
thumbnail image for Crystal

Meet the Panelist: Crystal, Colorado

Hi! I’m Crystal and I’m a wife and mommy to three little Mouseketeers. My husband and I have been enjoying Disney Parks since before we were married, and now we take our children to see Mickey and the gang as often as we can, while  managing my oldest son's food allergies. Planning is key for my family to ensure that everyone has a safe and fun trip to our favorite place and it can be just as exciting as the trip itself. I can’t wait to help you plan your next adventure there, too! Learn More About Crystal

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