Adults in WDW health clubs; running; fitness center; AA; Multi-racial
  • On Mar 17, 2024
    Heidi from FL Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Do you offer yoga classes at any of the sites?

    Hi there, Heidi!

    Welcome to planDisney. We're delighted you've stopped by with a fabulous Walt Disney World Resort vacation planning question! It sounds like you'll be spending some time at The Most Magical Place on Earth in just a couple of days, and you're hoping to relax and rejuvenate through yoga during your vacation. I'm happy to help you prepare for your enchanting Nama-stay at the Walt Disney World Resort!

    Heidi, there's nothing like starting off your day with a yoga session at a Disney Destination. I had the chance to stretch and unwind in the Rose Court Garden during Sunrise Yoga at the Disneyland Hotel earlier this year and highly recommend the experience if you ever make it out to the Disneyland Resort in California! While yoga-related opportunities at the Walt Disney World Resort in Florida aren't as readily available at the time of writing, some do exist. These are mostly coordinated through the fitness centers at the Disney Resort hotels, so I encourage you to check with the Cast Members at the Front Desk for recreational offerings when you check in! Keep in mind that fitness centers and their associated amenities are reserved for Guests staying at their respective Resort hotels. For example, only Guests staying at Disney's Contemporary Resort are permitted to use the Olympiad Fitness Center, and only Guests staying at Disney's Yacht and Beach Club Resorts are able to use the Ship Shape Health Club.

    Did you know that yoga is incorporated into some runDisney race weekends!? Disney Princess Yoga is usually offered during Disney Princess Half Marathon Weekend, allowing participants to stretch right in front of Cinderella Castle inside Magic Kingdom Park! Additionally, runDisney Springtime Surprise Yoga will let participants experience yoga at Disney's Hollywood Studios next month. These events are highly popular and sell out incredibly quickly, Heidi. Therefore, if you're interested in registering for a future session, I encourage you to keep an eye on the runDisney calendar of events and be ready to book!

    Heidi, I hope you've found these suggestions helpful. I wish you a Walt Disney World Resort vacation filled with magical memories and relaxing moments! If you have any additional planning questions, you're always welcome to revisit us here at planDisney. We're here to help you make the most of your time at The Most Magical Place on Earth!

    Warm wishes,

    Lauren
thumbnail image for Lauren

Meet the Panelist: Lauren, Michigan

Hello friends! I'm Lauren M. from the Mitten State. I'm a mom, scientist, runDisney enthusiast, Disney Vacation Club Member, and self-proclaimed connoisseur of Disney snacks! For my family, it's a mix of both new and nostalgic that keeps us returning to the Walt Disney World Resort year after year. Throughout my life, I've been fortunate enough to experience many milestones and unforgettable moments at Disney Destinations and I can't wait to help you make magical vacation memories of your own! Learn More About Lauren

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