Mom and daughter on Expedition Everest
  • On May 28, 2012
    Kathy from PA Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    I am a newly diagnosed Type 2 Diabetic controlled by diet and exercise. We have the dining plan. Where would I be able to find nutritional information and caloric content of counter service and sit down meals? I have lost 33.5 lbs using MyFitnessPal.


    First of all, congratulations on your weight loss and your commitment to a healthier lifestyle!  I know the circumstances aren't ideal, but it's great that you are really working hard to control your condition. 

    Counter service restaurants are a little tricky when it comes to getting accurate nutrition information.  Each restaurant does have a notebook with nutrition information, but it mostly provides the information for food labels.  Some restaurants are better than others, but it really is a game of chance.  Your best option is to order as much fresh food as possible and ask the servers for anything specific that you might need: vegetarian, vegan, gluten-free, low-sugar, etc. 

    For table service restaurants, note any dietary needs as you make reservations.  You can also call 407-824-5967 or email to make special requests.

    Hope this helps.  Have a magical vacation!

thumbnail image for Diane

Meet the Panelist: Diane, Rhode Island

I am Diane from RI.  My husband and I have 3 children. I took my first trip to Walt Disney World when I was 11 and I have traveled many times since then with all different party sizes.   Every aspect of planning a vacation is pure joy to me. Learn More About Diane

Didn't find what you were looking for?

To submit your question, please sign in now if you have not already done so.

Ask a QuestionOpens the Ask a Question dialog box.

Update Browser

For a better experience browsing this website, please download an updated version of Internet Explorer.

Or you can continue browsing without updating.