Mother, Son, Giraffe, Kilimanjaro Safaris, Animal Kingdom, Savannah
  • On Mar 8, 2017
    Jodi from PA Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    I need to know if there are protein shakes at the parks. I unfortunately will be on a liquid diet while there and need to know if I need to pack protein shakes/powders or just the powders. Thanks for your help.

    Hi Jodi,

    Thank you for sending your question to the Disney Parks Moms Panel.  While at Walt Disney World, there are some places that have smoothies; however, I don't know if they would qualify as protein shakes.  You may want to inquire about Special Dietary Requests by emailing so that you know with certainty that your dietary needs are met.  To be safe, I do think you may find it best to bring your own.  You can purchase  milk, dairy-free options, and juice throughout Walt Disney World if you need something to mix with your protein powders.  

    Meanwhile, you could peek at the menu at Auntie Gravity's Galactic Goodies to see what smoothies are served at this quick service spot at the Magic Kingdom. There are also Starbucks at each of the theme parks and Disney Springs, so you may already be familiar with their menu. 

    Wishing you a magical trip!  Please let us know if we can help with any further questions. -Kara
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Meet the Panelist: Kara, Nebraska

I am a retired teacher with a family of 3 adult sons who have grown up through Disney. I am known by friends as the Star Wars loving Disney Nerd who always wants to serve up tips and ideas of how to make visits to Walt Disney World special and magical.  Learn More About Kara

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