Hi Jennifer!
Well, my carb loading has begun as well! It will be here before you know it!!
Here is a good blog post by
Disney Parks about eating healthy inside the parks.
If you Google "healthy eating at Disney Parks", you will see a lot of posts by independent writers with lists of their favorite places to eat. Just keep in mind that menu items are always subject to change.
Disney has made great progress in recent years in adding healthy options to their menus. You can find a healthy chicken or salad choice at most of the counter service restaurants.
My favorite at the Magic Kingdom is at Pecos Bill's in Frontierland. They have a delicious chicken wrap.
If you're at Epcot, visit Sunshine Seasons, located in The Land. They have a great selection of healthy foods.
I hope this helps! Please let me know if you have any other questions!