Hiya Courtney - welcome to
planDisney!
Thanks so much for stopping by with your question for our team of panelists. We love to help Guests just like you plan your very own, very magical, Walt Disney World Resort vacations!
The great news is that there's a
wide variety of dining options at Walt Disney World Resort, so most Guests with special dietary needs don't have to look far to find options that meet their needs. Nutrition information for dining locations is not currently available online, so I'm not able to direct you to any specific dishes at those restaurants that would be good options. That being said, Disney takes dietary needs very seriously and the Cast Members at each dining location will be able to provide you with detailed information and options to help impacted Guests make choices that meet their needs.
You might also want to consider contacting the
Special Diets Team via email to get additional information or to make specific requests. Usually, low-carb dietary needs can be met without contacting them or making prior arrangements. I will also mention that most menu items have detailed descriptions including most if not all primary ingredients. There are seldom "hidden" carbs, so it should be relatively easy to at least identify that there are some lower-carb options at each location. Then, when you're there, you can ask for more detailed information if you need it!
Courtney, I hope this information is helpful as you continue planning for your trip in just a few short days -
stop by any time with more questions!
Ryan J.