Pluto Topiary at Epcot International Flower & Garden Festival
  • On Apr 3, 2022
    Luke from TX Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Hello, I'm noticing that the restaurants at Magic Kingdom specify the Gluten Free options. But I can't find those options at any of the menus for Epcot. It really helps when choosing where to eat to know what options are available GF. Thanks!

    Hiya Luke,

    Welcome back to planDisney from a fellow Texan at heart! Dining at Walt Disney World Resort is one of my favorite parts of every vacation. I have a personal goal to try every table service location at Walt Disney World Resort, so every trip is planned around where I’m eating.

    As you mentioned, the incredible chefs can accommodate a wide range of special dietary requests, including gluten-free diets. I did a quick search of some of my favorite dining locations at EPCOT, Coral Reef Restaurant, and Rose and Crown, and they do have allergy-friendly options on their menu. But you are right; I didn’t see that for every table service location at EPCOT. I do know that you can request gluten-free options upon request at some of the other locations; however. For instance, at Via Napoli Ristorante e Pizzeria, you can ask for gluten-free crust for the pizza and gluten-free pasta. Biergarten Restaurant also has allergy-friendly offerings upon request. But I am like you; I love looking at the menus ahead of time, so I can decide if the options will fit my family and me first. If you want a list of EPCOT table service locations accepting reservations that have their allergy-friendly menus available online, check out:

    Coral Reef Restaurant
    Rose and Crown Dining Room
    Garden Grill
    Le Cellier Steakhouse

    I hope I helped answer your question and that you can make advanced dining reservations for EPCOT that will suit you and your family’s needs. I’m sure whichever locations you go to, they will satisfy any “rumbly in your tumbly.” Please reach out if you need anything else or just some suggestions on some of my favorite dining locations per Theme Park.

    Happy Planning,

    Ashley F.
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Meet the Panelist: Ashley, Texas

Hey Y'all! I’m Ashley and I live in Texas. My family and I love trying out the yummy snacks (DOLE Whip anyone!) and taking full advantage of our resort days. When we are not piloting the Millennium Falcon, exploring Kilimanjaro Safaris, or watching fireworks, you can find me planning our next adventure to Walt Disney World! I am so excited that you are planning a trip, and I look forward to helping you dig a little deeper and find the magic in all of the wonders of Walt Disney World Resort. Learn More About Ashley

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