Hello there Miki,
Welcome to planDisney and thank you so much for your question! I was so glad to be able to scoop up your question since it looks like you'll be arriving at the Happiest Place on Earth tomorrow (from the time that I'm answering your question) - how exciting!
I'm a huge fan of the
Plaza Inn for breakfast, lunch or dinner. They have a lot of delicious options - including options that my kiddos get excited about!
The Disneyland Resort is extremely accommodating when it comes to
special dietary restrictions and questions. While specific nutritional information is not available online, you can email Special.Diets@Disneyland.com or, as you mentioned, you can ask at the Plaza Inn when you arrive.
Regardless of what you decide to order, I'm hoping it's a fantastic meal! If you can save some room, I would highly recommend the
carrot cake - it's one of my favorite desserts in the parks.
Beyond that, I hope you and your sister have an absolutely magical trip to the Disneyland Resort, Miki! Thank you again for your question.
Have a Magical Day,
Greg