Little girls shopping; holding hands
  • On Aug 17, 2026
    Peter from TN Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Hey! We're traveling with our 23 month old twins in September. Any suggestions on how to keep them cool and from overheating throughout the park?

    From one “twin dad” to another, welcome to planDisney, Peter! My twin sons were slightly younger than your twins when they had their first adventure to Walt Disney World! I’m happy to offer some advice to make the experience magical for them and for you!

    A few tips to help keep the little ones cool in the warm Disney sun:

    1) Stay hydrated – keep some cool water or watered-down juice in your stroller or backpack

    2) Go early – the parks are cooler (and less crowded) in the early morning

    3) Air-conditioned attractions – several indoor attractions in all four theme parks will give much-needed relief from the Florida sun

    4) Fans – we purchased cooling fans to attach to the stroller. We also purchased fans inside the park that provide a fan and a little spray mist. Our boys LOVED these fans and still have them!

    5) Downtime – schedule downtime every day to go back to your resort hotel to nap, swim, or both. We always did this midday and then returned to the parks in the afternoon/evening when the temps cooled.

    6) Baby Care Centers – they aren’t just for “babies.” Baby care centers are available in all four theme parks. They are air-conditioned and provide an opportunity for parents and little ones to just chill in a comforting environment for a little bit.

    7) Relaxing Pace – it’s Disney World, you’re going to be tempted to pack as much into a day as possible. Try not to overschedule or “overdo it.” Go at a leisurely pace and enjoy what you can! Your twins are little, and they will LOVE what they do experience and won’t really know what they don’t experience.

    Peter, your question was a great one! I’m glad I was able to provide some tips! Please feel free to send more questions as you prepare for your visit to Mickey and Minnie’s Florida home! I'm also linking Disney World's guide for Toddlers & Young Children! This will provide you with some additional tips!

    Dreams do come true!

    Jonathan

thumbnail image for Jonathan

Meet the Panelist: Jonathan, Pennsylvania

Hi, everyone!  My name is Jonathan.  I am a Disney-adoring husband, dad of three sons, and elementary school principal from Pennsylvania.  If you're visiting planDisney with questions about the Most Magical Place on Earth, then Hakuna Matata because you've come to the right group of people!  I'm happy to use my past Disney-travel experiences and knowledge to help you enjoy every moment of your vacation to the Walt Disney World Resort! Learn More About Jonathan

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