EPCOT; Mother and Son; Spaceship Earth
  • On May 16, 2009
    Magie from CA Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Are there any healthy eateries through out any of the parks?

    While there are certainly many offerings of all things sweet, salty, and fried, Disney has many, many offerings that are healthful throughout the parks and resorts.  For example, the kids menus have sides that are usually a choice of vegetables or fruit with juice, milk (even soy!), and water as the beverage choices.  French fries and soft drinks have to be requested.  At the parks, there are fresh produce stands that sell a variety of fresh fruit and veggies.  At little snack shops that do have the "goodies," you will also be able to find packaged variety of nut snacks and other similar choices.  

    Disney also does an incredible job meeting the diverse dietary demands of guests:  sugar-free, vegan, vegetarian, gluten-free, allergies, etc.  When making Advanced Dining Reservations, if you have any special dietary needs, you can just make a notation in your reservations.  You can also talk to your server at any restaurant who can help you out, even providing you with an opportunity to speak to the chef or provide you with a list of ingredients.  

    I do want to mention a new restaurant:  Wave at the Contemporary Resort.   Its focus is to offer healthful choices on the menu, so it may be a fun place to try out!
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Meet the Panelist: Kara, Nebraska

I am a retired teacher with a family of 3 adult sons who have grown up through Disney. I am known by friends as the Star Wars loving Disney Nerd who always wants to serve up tips and ideas of how to make visits to Walt Disney World special and magical.  Learn More About Kara

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