Epcot at Dusk
  • On Jan 7, 2026
    Tami from VA Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    What are the gluten free options at Space 220 Lounge in Epcot?

    Hi Tami and welcome to planDisney! We’re so happy you found us here in our little magical corner of the world! I also eat gluten-free meals and know that finding restaurants that offer a wide selection of menu items to meet my dietary needs is not always easy. I’m happy to help you navigate some options as you adventure into another galaxy at Space 220 Lounge!

    Although Space 220 does not offer allergy menus online, this location does a really good job of accommodating gluten-free requests, in my experience. While menus are always subject to change and you will need to check with your server on the day you dine in the restaurant, some examples of menu items that have been available gluten-free in the past include tuna tartare or salad appetizers, salmon or filet mignon entrees, and sorbet or gelato desserts. Your server will also be able to tell you additional items on the current menu that can be prepared gluten-free. Although you will see a small menu online for Space 220 Lounge, you should be able to order off of the regular menu for the restaurant, as well.

    I also want to pass along some details about how Disney handles Special Diets Requests. There are protocols in place to ensure guests with food allergies can make informed choices when dining and feel comfortable that their meals have been prepared safely. When you arrive at the restaurant, be sure to tell the Cast Member at check-in about your dietary needs. Then inform your server, as well. You can also request to speak with a Special-Diets Training Cast Member. When your meal arrives, it should have a visual marker indicating it has been prepared with your dietary requests. If it doesn’t have this marker, be sure to ask your server.

    Tami, I hope you have an out-of-this-world experience at Space 220! You’ve made a great choice, and I think you will really enjoy your meal there. If you have any other questions, be sure to send them my way. I’m happy to help you add a little extra magic to your visit!

    With faith, trust, & pixie dust,
    Casey
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Meet the Panelist: Casey, Virginia

Hello from Virginia! I'm Casey, a mom of two teens, teacher, and lifelong Disney traveler. I’ve experienced the magic of Disney from coast to coast and around the world, and I believe the real magic happens in the small moments, from hugs with your favorite characters to firework reflections in little eyes. These moments turn into the memories that will be a special part of your family’s story. I’m excited to help you create the Disney moments you’ll treasure forever!
Learn More About Casey

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