Hey there, Danny!
Welcome to planDisney! One of my favorite things about a visit to The Most Magical Place on Earth is the food! And Disney is incredible at accommodating food restrictions, dietary preferences, and allergies. Let's go over all you need to know about finding gluten-free treats and eats so you can get back to planning the best (and most delicious) trip ever!
Danny, before you arrive, you can
check out the menus for your favorite dining locations! Each menu includes an Allergy-Friendly section listing gluten-free options for that spot, plus a variety of dishes to
accommodate most major food allergies. If you know where the crew is headed for your stay, you can
check out your options ahead of time. Each restaurant has its full menu online, including most snack stands. This is such a helpful planning tool! And when you get to Walt Disney World Resort, be sure to let a Cast Member know about your allergy or food preference when checking in for any dining reservations. You can even request to chat with the chef about your meal! They will be able to go over all menu options as well as any modifications that can be made. I also recommend spending some time on the
Special Diets Requests page of the Walt Disney World website. There are a few in my crew who have various dietary restrictions, and this is a helpful resource to have on hand.
I also want to mention that if you plan on using the
Mobile Order feature of the
My Disney Experience app during your stay, you'll be able to
place allergy-friendly orders! Just tap the
Allergy Friendly icon while placing your order to see a full list of offerings. This feature is a great way to save time and still ensure your dietary needs are met!
We'll see ya real soon!
Tammy