Mom and Daughter at Disney's Polynesian Village Resort Room
  • On Jan 2, 2009
    Cindy from MI Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    My family is coming to WDW in April. I am a Lifetime Weight Watcher member. I read in one your answers that I could get nutritional information for some of the restaurants at WDW to calculate points. Can you tell me where I can find this information?

    Hi Cindy!

         First of all, CONGRATULATIONS!  As someone who is constantly aware of the rapid growth from my hip/thigh/booty area, I really respect your will-power!  I searched through our site and found a really great answer from Laura, who is also a Lifetime Weight Watcher Member.  I'm sure that you are aware of the WDW website, but you may not be familiar with  The Allears website has nearly every menu from WDW.  While it does not contain the nutritional content, at least it might assist you in planning your meals.

         In terms of exercise, you will be walking A LOT!  Also, many of the hotels feature gyms if you have the inclination to work out.  Fortunately, fresh fruit stands are  located in every park for a quick snack and the chefs at all Disney restaurants are known for their willingness to assist with menu requests - just ask!

         Just picture me cheering you on as you make great food choices while at Disney World.  Go Cindy!!!

    Much pixie dust,

    Jackie S.
thumbnail image for Jackie

Meet the Panelist: Jackie, Louisiana

Yes, I'm the one behind you in the grocery store checkout line. You know, the one that lets you know why you simply HAVE to stay on property and laughs when you say that you are going to visit Disney World AND Epcot... Yes, that crazy lady is me! Learn More About Jackie

Didn't find what you were looking for? Click the Ask a Question button to open the Ask a Question dialogue box. If you are not logged in a dialogue box will appear to signin in order to ask a question.

To submit your question, please sign in now if you have not already done so.

Ask a QuestionOpens the Ask a Question dialog box.

Update Browser

For a better experience browsing this website, please download an updated version of Internet Explorer.

Or you can continue browsing without updating.