EPCOT; Mother and Son; Spaceship Earth
  • On Sep 20, 2011
    Sharon from MI Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    My daughter is a vegetarian. Finding restaurants with food for her is hard. She doesn't want to eat a salad every meal. Looking at the menus for Epcot, I am getting discouraged. Any ideas?

    It can be hard for vegetarians to enjoy a lot of variety in dining, Sharon.  But Disney certainly offers choices.  Most (if not all) restaurants have at least one menu item that vegetarians can enjoy; even their finest steakhouses offer meatless meals beyond salad.  In my experience, I've seen choices that range from gnocchi to quiche to soups to pastas.  You mentioned Epcot, so let's explore those menus a bit.  Restaurant Marrakesh serves a vegetable couscous dish chock-full of flavor, and there is a vegetable lasagna at Les Chefs de France that sounds divine.  Teppan Edo offers fresh grilled vegetables with rice.  There's even a vegetarian version of a comfort food favorite--Shepherd's Pie--at Rose and Crown.  I also have to mention that  California Grill features a fabulous goat cheese ravioli (not suitable for vegans, obviously). 

    If your daughter doesn't see something on the menu that she can enjoy, do check with your server if accommodations can be made to modify a dish.  As long as she is open to trying new flavor combinations, she should be able to enjoy meals at Walt Disney World every bit as much as her meat-eating companions.  Enjoy!
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Meet the Panelist: Darcie, Alabama

Given your inclination to plan a magical trip, I can already tell we have a lot in common. I'm Darcie, and my friends would be the first to tell you that Disney trip planning (especially dining!) is my love language. Of course, the vacations my family enjoys today look much different than they did when our kids were little, but while some of our favorite activities have evolved, Disney destinations still top our travel wish lists. Let's work together to plan a downright dreamy vacation for your family! Learn More About Darcie

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