EPCOT; Mother and Son; Spaceship Earth
  • On Jun 30, 2013
    Jaynee Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.

    Hi Moms and Dads! I was checking the BOG lunch menu. Looks yummy, but can you please tell me what "béchamel" and "pommes frites" are? Do you know if I can place a gluten free order on the kiosk? Thank you so much for your help.

    Hi Jaynee,

    I can tell you that the lunch menu at Be Our Guest is as yummy as it looks!

    It sounds as if you are worried about gluten, both in the familiar and in the unfamiliar items, so I will do my best to help. Bechamel is a white sauce made with butter, flour, milk and seasonings. Pomme frites are french fries with a French name.

    You can note your allergies and some special dietary needs at the touchscreen kiosks when you order lunch and any items that contain problem ingredients will disappear from your list of options. I don't recall if gluten-free is one of the choices, but as I recall, wheat is. If you have any difficulties, there are cast members available to offer assistance or to place your order for you at a regular register.

    Detailed nutritional and allergen information is available at the Be Our Guest menu online. Simply click "Show Detail" under each item. Each notes whether it contains milk, wheat, soy, corn, tree nuts and ingredients that commonly cause difficulties for guests. Studying that list may give you more insight into what you can eat at Be Our Guest.

    Take note that there is a gluten-free cream puff for dessert!

    I hope that adequately answers your question. Be Our Guest really is beautiful and a must-see at Magic Kingdom, so I'm sending good wishes that you will be able to enjoy the food there. Please let me know if I can do anything else to assist.


thumbnail image for Wilma

Meet the Panelist: Wilma, Florida

We live 90 miles from Walt Disney World and have visited frequently for 20 years. Disney is the place our family can relax together, try new things (especially interesting food) and have conversations, no matter what park we visit or where we stay.
Learn More About Wilma

Didn't find what you were looking for? Click the Ask a Question button to open the Ask a Question dialogue box. If you are not logged in a dialogue box will appear to signin in order to ask a question.

To submit your question, please log in now if you have not already done so.

Ask a QuestionOpens the Ask a Question dialog box.

Update Browser

For a better experience browsing this website, please download an updated version of Internet Explorer.

Or you can continue browsing without updating.