• On May 28, 2018
    Heather from UT Asked Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.

    We are coming there in September. We will be there for my 50th bday. I would like to do a character lunch but I am gluten free. What is the best character lunch that has gluten free?

    Greetings, Heather!

    Congratulations on celebrating such a special occasion at the Walt Disney World Resort. Happy almost birthday to you!

    I've visited quite a few times with my step-father who also chooses a gluten-free diet and I am always surprised at how many delicious options he has to choose from. Honestly, if there is a Character Dining Experience you'd really like to enjoy, I'd say go ahead with it as the Disney chefs will work with you to make sure you have a magical meal. 

    My personal favorite gluten-free Character Dining Experience was actually at The Garden Grill Restaurant in Epcot's Future World. Not only are the characters some of my favorites to mingle with, but the gluten-free options were incredible. We also like to ride Living with the Land before hand to see where much of our dinner comes from. 

    Mom Tip: Check out the Behind the Seeds Tour for a special look inside the greenhouses. It's super affordable and fascinating. 

    Have a pixie-dusted adventure, Heather, and please come see us if you need any other dining recommendations. 

    Magical Wishes, 

    Lauren
thumbnail image for Lauren

Meet the Panelist: Lauren, Colorado

Hi-ya, Pals! I'm a wife and mother of three who's enjoyed many special occasions at Walt Disney World Resort with my family: graduations, pregnancies, birthdays, anniversaries, holidays, reunions, and even our Fairy Tale Honeymoon. I look for any excuse to return "home" often and would love to help add a little extra Pixie Dust to your next magical adventure. Learn More About Lauren

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