Hello Jennifer!
Thank you for stopping by the Disney Parks Moms Panel. We've been a double-stroller family for years. Our next Walt Disney World vacation may just be the first time we're a single-stroller family. Taking toddlers to Walt Disney World can be a little bit of work, but it's so worth it to see their faces light up at the magic around them.
Unfortunately, there are not any attractions that you can ride with a stroller. There is designated stroller parking located outside the shows and attractions. We would either go back to the hotel for a rest and break during nap time or else I would find a nice bench and people watch while my girls napped in their stroller. If you have other children, then that's usually when my husband and I would split up, and he would take the older kids on the thrill rides.
My new favorite break area is the "grassy area" by the hub in
Magic Kingdom Park. I'll often grab a snack and sit down and watch
Mickey's Royal Friendship Faire at the Cinderella Castle Forecourt stage. You can park your stroller right next to you there. I bring a lightweight blanket to block out some sun if your stroller doesn't have a sunshade. Another good area for a break is by the Tangled-themed restrooms in Fantasyland, because they have outlets to charge your phone and benches!
I hope this helps, Jennifer. As the mom of 5 girls, I am totally team nap, especially when it comes to toddlers. Mama wants to watch the fireworks at night!
If you have any other questions, please come back and see us real soon. Have a magical vacation!
Tania