Hello Derinda, we love the Disney Dining Plan. We always chose the standard plan that consists of 1 snack, 1 counter service meal and 1 table service meal per night we stay at a Walt Disney World Resort.
With your table service credits you can eat at any restaurant that accepts the Disney Dining Plan. You can see a
full list of the restaurants on the Walt Disney World website. Good news, the Rain Forest Cafe at Downtown Disney and at Disney's Animal Kingdom both accept the Disney Dining Plan.
Some table service meals on the Disney Dining Plan require 2 credits per person for that particular meal. These restaurants are considered Signature Dining Restaurants. Keep that in mind when deciding where to eat during your vacation.
We absolutely love dining at 'Ohana for dinner. 'Ohana is located at Disney's Polynesian Resort and is 1 table service credit per person. 'Ohana is an all you can eat meal of chicken, pork, shrimp and steak cooked on a wood fire grill in the middle of the restaurant. While you dine you can enjoy some dinning room entertainment - think coconut races, the limbo and even some hula dancing. We also really enjoy eating at Cape May Cafe for dinner. Cape May Cafe is an all you can eat seafood and more buffet. The crab legs are amazing.
Have an amazing vacation and if you have any more questions about the Disney Dining Plan, feel free to ask! Happy eating!